Health and happiness at any age

This week marks the 10th anniversary of having reached my Weight Watchers goal.   Since then my life has changed a number of times. Each stage is another opportunity for creative food ideas and other forms of exercise to enjoy. Here are some of the changes and what worked for me. Single - Even … [Read more...]

My Car: Decluttering 2013 in Action

Cleaning my car on New Year's Eve gave me so much more than just a clean and shiny car! It was a physical declutter process that helped me reflect on 2013, sort my head out and re-focus on 2014. It wasn't until I'd done this physically with my car that my year landed and I could move on to 2014. As … [Read more...]

A Clean Space – Declutter for certainty, clarity & creativity

As I look at my desk I can see it's organised (sort of), I know where everything is (kind of) and there is some logic to it (well, it makes sense to me anyway!). The thing about it is - it could be better. For example, I could finish off those last little things, file them away and free myself of … [Read more...]