Resistance is Futile Part 3 – The costs of procrastinating

By

This week, in part 3 of my series on procrastination, I look at the hidden (and not so hidden) costs of procrastination.

It seems the more I procrastinate the worse things get:

  • Stress – I know it has to be done and the closer the deadline the more stressed I get. The distractions can also add to the stress. This might show up as mindless eating (weight and health issues), endless computer distractions (and yes, I’ve experienced RSI from such activities) and even lower self-esteem and motivation.
  • Productivity is down (way down) – Being busy does not always equate to getting things done. The constant reading/learning/perfecting/tweaking really is not productive. Neither is the constant avoiding of the task.
  • A sense of guilt and crisis – The crisis point has come and asking to be bailed out does not allow me be a powerful, proactive player.
  • Social disapproval – One of my pet peeves is waiting for others to do their bit so I can get on with my next step. Surely others feel the same frustrations when I let the team down?
  • Dollars – The missed opportunities cost. Sales missed, a presentation that wasn’t quite up to par, a repair that ended up being a major work; dollars.
  • Fun – By putting off getting it done I’m not able to enjoy what I’m doing or my free time either. I’m not present to the joys of life.
  • Self-respect – Procrastinators know they’re not doing all they’re capable of.

Procrastination is debilitating in many ways. Awareness and small steps can start to turn things around.

Next week I wrap up my series on procrastination and look at life without procrastination. Yes, there is light at the end of the tunnel!

 

If you’re looking for a creative partner in your success call or contact Endless Opportunities Life Coaching for a 30-minute no-obligation clarity session.