How do you know when YOU have a problem with clutter? Friends and family may tell you that you have a problem but if you're okay with it then you may not have a problem at all. Clutter can be defined as: Things you do not use or love Things which are untidy or disorganised Too many … [Read more...]
7 benefits & enjoying the de-clutter process
2014 is finally underway! In between time, I've been de-cluttering my own space and planning and re-focusing on the year ahead. Here's what I experienced during my de-clutter process: 1. It can be physically exhausting - sifting, sorting, throwing out, archiving and cleaning is a great way … [Read more...]
My Car: Decluttering 2013 in Action
Cleaning my car on New Year's Eve gave me so much more than just a clean and shiny car! It was a physical declutter process that helped me reflect on 2013, sort my head out and re-focus on 2014. It wasn't until I'd done this physically with my car that my year landed and I could move on to 2014. As … [Read more...]
Featured – She Business Member
Christine Deutsch Featured member She Business - Balmain Business Name Christine Deutsch Endless Opportunities Life Coaching Email: chris@endlessopportunities.com.au Share your elevator pitch with our readers. I believe life is Endless Opportunities. Sometimes, though, we don't see the … [Read more...]
Where has the time gone?
Where has the time gone? Sometimes it seems I'm so busy and yet looking back I can't see what I've actually done. Today I thought I'd share three tips that help me with managing my time to fit in work and play. I am most effective when I work with my body's natural rhythm. I like to start … [Read more...]
Overnight Success?
This week I've watched myself on the emotional rollercoaster ride that is part of growing a business. I've been there before but this time, it's MY business - a very different story! No longer do I have the excuse that I was just there to clean up the mess that someone else made now with their … [Read more...]
Clearing Away The Clutter
Currently, I'm in the process of reinventing myself. My Weight Loss Without the Scales concept is not yet ready to leave me. I'm not quite sure where it will lead me, though. I do know there is something more that can come from it. At the moment, I'm spending (maybe too much) time building … [Read more...]
Serious Action Required
Yes, it's been a while! So what have I been up to? For a while there life got really busy with all the things I crammed into my Wednesdays. Clients, my health (nothing serious, maintenance stuff), I finally got my tax done, networking and attending workshops and classes both for learning and for … [Read more...]
Numbing Out the Pain
On this week's Weight Loss Without the Scales call there was a lively discussion that covered a lot of ground - why we eat often mindlessly and even unaware that we are doing it. The concept of eating to numb out was discussed and it is a reality (it's called comfort eating). Life happens and … [Read more...]
Saying “Yes” and “Here I am”
Hello my friends! I've been a bit quiet the last couple of weeks so I thought I'd share what I've been up to this week. I took part in the inaugural annual Go Nude for One Day (thanks Deb Field). The invitation was to eat only REAL food for just one day. We decided to go for juice only for the … [Read more...]