How did you go last week with rewarding yourself? Did you notice the difference to your energy levels, to your confidence & self-esteem? In my world of busy-ness and responsibility and having to get things done I need reminders that I am not just about what I do. It’s taken some time to … [Read more...]
How’d you go putting yourself first last week? Did you exhaust yourself getting everything done or did you find you actually had energy left to burn? How was your focus? And did you reward yourself? It always surprises me how much I get done when I make the decision to put myself first. It seems … [Read more...]