Photo by mauro mora on Unsplash This week a client said to me “It’s like I’ve willingly signed up to join the army and now it feels like the army “is happening to me”." Life's a bit like that. How often have you decided something only to find it’s harder than you thought? It becomes a chore and … [Read more...]
Setbacks – the Crisis Point for Positive Change
It was Einstein who said, “insanity is doing the same thing over and over again and expecting different results.” Why does this quote inspire me when I’m talking about setbacks? Setbacks are an obvious point at which to review, refocus and take action. However, doing more of the same is not the … [Read more...]
Dealing with Setbacks
This week I’ve been floored by the number of setbacks I’ve experienced. The disappointments, the anger and blame, the unfairness of it all and the frustration! It seems like I’m so close, on the right track, following things through and then – BAM! My own words echo back at me – stay calm, regroup, … [Read more...]
10 tips to keep the New Year’s resolutions momentum going
New Year’s resolutions – or just another goal gone by the wayside? Did you know that only 8% of people who set New Year’s resolutions, or goals, actually succeed? 75% are still going after the first week – that’s ¼ who have already quit! 64% one month later – that’s 1 in 3 who’ve … [Read more...]