Living life as a house sitter has been a great way to simplify my own life. I was done with working hard, getting nowhere with not much to show for it and feeling stuck. I knew that if I was to grow and experience more of the world it could not be from that space. Something needed to shift. Life … [Read more...]
Simplify your life and enjoy life’s simple pleasures
When was the last time you squealed with joy? I spent some time watching this child at the beach last weekend and oh! to see the joy and fun he was having! There were no limits to his adventure, no hesitation to diving in or expressing that joy. He was loving every moment of it – his every move … [Read more...]
Simplify your life – thank you 2014
As 2014 approaches its end, I am reviewing all that I’ve achieved (and fallen short on) this year. The year has been one of change and growth for many, including me. For me, there was a sense of being comfortable (too comfortable) and changes were needed for different results. This year I learned … [Read more...]
It’s about time – and managing the downtime
The Easter break has been an opportunity to enjoy a four day weekend. Even without going away the glorious weather over this period made relaxing an obvious choice. Two days in and there were still two days to go and as someone who always feels that I should be doing something I had to remind … [Read more...]
Health and happiness at any age
This week marks the 10th anniversary of having reached my Weight Watchers goal. Since then my life has changed a number of times. Each stage is another opportunity for creative food ideas and other forms of exercise to enjoy. Here are some of the changes and what worked for me. Single - Even … [Read more...]