Photo by Marion Michele on Unsplash When I did the time & money exercise recently I was surprised how much of both centred on work activities and how little on personal activities; this includes the necessary things like sleep, exercise and healthy eating and the other necessary things like … [Read more...]
This week I was described as having skipped the teenaged years, a responsible grownup from 2 years of age. Perhaps an exaggeration, although it did take me some time to learn to balance responsibility with fun, friends, and family! Even now there are times when I have to catch myself and consciously … [Read more...]
This week I was asked for one quick tip to deal with procrastination. The tip I gave is definitely the one I’ve found takes away the feeling of overwhelm. Today I put it into context with the step by step system that I use for myself and with my clients. 1. What’s the outcome … [Read more...]