Start with Why and Stop with the Procrastination

It seems that everywhere I go I’m pointed to Simon Sinek’s Start With Why TED talk. It’s occurred to me that his message “People don’t buy what you do, they buy why you do it” can just as easily be applied to procrastination. What if you’re not taking action because you’re not buying why you do … [Read more...]

10 Steps to Getting Past Procrastination

This week I was asked for one quick tip to deal with procrastination. The tip I gave is definitely the one I’ve found takes away the feeling of overwhelm. Today I put it into context with the step by step system that I use for myself and with my clients.   1.       What’s the outcome … [Read more...]

Where Is Your Time Being Spent?

Have you done an audit of your time recently? This week I’ve taken a look back at my calendar to see what I’ve done with my time and by that I mean actually really done, a reality check from which I can make changes to living life as I want to live it. I’ve spent time with clients working with them … [Read more...]

Multi-Tasking: Is It Really Working For You?

I used to pride myself on my ability to multi-task. I was busy, I was ticking many boxes, I was getting things done and I often heard comments about how busy I was; to my ears a compliment about how well I was doing. It took a while before I realised I was also overwhelmed, often worried about the … [Read more...]